| Cost: $135.00 | Length: 32 hrs | |
If you’re 15 or older and looking for a great summer job or a challenging career, American Red Cross Lifeguarding is the best place to start. This course helps you develop skills and experience valued by colleges and future employers. You’ll develop new skills and learn how to deal effectively with people, fostering a “take charge” attitude. You’ll also get a participant’s manual and tips for securing a job as a lifeguard.
Prerequisites:
Must be 15 years of age or older by final day of class:
Must pass pre-course screening on first day of class:
1. Swim 300 yards continuously, using these strokes in the following order:
• 100 yards front crawl using rhythmic breathing and a stabilizing, propellant kick,
• 100 yards of breaststroke, using correct technique (1 breath, 1 pull, 1 kick and a glide),
• 100 yards either front crawl using rhythmic breathing or breaststroke.
2. Swim 20 yards using front crawl or breaststroke, surface dive to a depth of 7 to 10 feet, retrieve a 10 pound object, return to surface, and swim 20 yards back to the starting point with the object. When returning to the starting point, the candidate must:
• Hold the 10-pound object with both hands,
• Keep face above the water,
• 1 minute 40 second time limit
Upon Completion of Class Certificates Issued:
Lifeguard Training & First Aid - Valid for 3 yrs
CPR for the Professional Rescuer- Valid for 1yr. |